Issue five of parkrun magazine is out now! You might have seen it at your local parkrun or community organisation. If you’d like to order your own FREE copy, click here to find out how to do it.

Ben Shephard is one of the most familiar faces on British TV and in issue five of parkrun magazine, Ben talks to us about wellbeing, getting active and why he’d much rather ask the questions onTipping Point than play the machine!

If you’ve started running at parkrun, or you’re thinking about making running part of your active lifestyle, we explore the new kinds of running clubs emerging in the UK. They aren’t about track sessions or cross-country races but instead about making everyone feel welcome, providing a safe space to make friends.

We’re also visiting parkrun events throughout the UK, meeting the volunteers, walkers, joggers and runners and finding out more about how families are growing up with parkrun. In issue five, we also dive deeper into what parkrun stands for as a charity — and how you can help to secure parkrun for future generations.

There’s loads more on the pages of issue five, from breathwork to playing outdoor games to learning why an old sock is an excellent accessory in the kitchen..! Click here to order your free copy.